• Food, Healthy Eating, Meals On Wheels, Nutritional Food, Ageism and Food
    March 18, 2017
    The Meals On Wheels program in 2016, provided 218 million meals to 2.5 million Americans. Approximately a half million of those receiving the meals are veterans.
  • Spring Fever, Friendships, Breaking Up, Letting Go
    March 15, 2017
    The restlessness and excitement of the spring season may also bring feelings that leave you questioning your friendships.
  • email, stress, hours, work, &quot, messages, time, pressure, &nbsp, levels, week, & email-related, day, output
    March 15, 2017
    Email makes many of us feel anxious, overwhelmed and stressed. Close your inbox for a moment and step back. Ask yourself just how healthy your relationship with email is and if it is causing you stress and strain. What can you do to improve this?
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