• Health,-Dark-Chocolate,-Food,-Diet

    Why Dark Chocolate is Good for You

    I love dark chocolate, especially when its covered in nuts, almond, walnut and cashew. Dark chocolate is loaded with so much nutrients that affects your body in a positive and healthy manner. The dark chocolate comes from the cocoa tree which provide one of the best sources of antioxidant,...
  • Men's Healthy, Diet, Sexual Health

    Improve Life in the Bedroom With 6 Dietary Changes

    Sure, you’re healthy. You have a great sex life. You have no “real” performance issues. However, everyone wants to be a little better. A little extra blood flow equals a little more fun for your partner to enjoy. While this sounds nice, the extra boost is often not worth...
  • mens-health-alcohol-alcoholism

    Excessive Drinking Is Effecting Your Health

    Do you enjoy an occasional glass of wine with your dinner? When you get together with friends to watch a football game, or attend a dinner party, do you enjoy the evening with a glass of wine or a couple of beers? On these occasions, most people drink in...
  • Men's Health, Herbs, Spices, Healthy Foods

    Herbs to Heal Your Body and Mind

    Herbalism, which is herbal medicine refers to  the medical treatment by which plants is the source of healing.  Herbal remedies differ  from pharmaceutical medicine, which is synthetic drugs molded on original plant extracts, and herbal medicine is plants used in its natural state.  This belief  by herbalist that the whole plant organism is in...
  • mens-health-food-diet-watermelon

    Why Men Should Be Eating Watermelon

    As we get ready to enjoy the summer season, its time to enjoy the summer time fruits. One of my favorite is watermelon. This flavorful fruit quenches the thirst on those hot summer days. Having it in a salad, blending it to make a nice drink with its sweet...
  • Health, Food & Diet, Spices

    Spicing up your life may help you live longer

    Spices have been known all over India and Asia to bring added benefit to ones health. Scientist in the USA have done studies now, to provide information on our health by various spices, which people in other parts of the world have known for centuries. What is the effect...
  • Culture, Health, Food & Diet, Meatless Mondays

    Meatless Monday Has Gone International

    How many Americans eat meat on a daily basis? On average, Americans consume 8 oz of meat per day, 45% more than the USDA recommend. If you give up eating meat at least one day out of the week, you can reduce your risk of chronic and preventable cardiovascular...
  • Culture, Health, Food & Diet, Smoothies

    Don’t Be Afraid of the Green Smoothie

    Having a Green Smoothies is how I begin my morning and start my new day.  I do a yoga and meditation to give thanks to the Universe and Blessings to start my day.  My day begins with a Green Smoothie morning.  Some of the health benefits include: Green Smoothies...
  • Herbal Teas, Drinks and Foods, Men's Health

    Health Benefits of Herbal Teas

    Herbal tea is all the rage now.  Around New York City, small tea shops  are opening up.  As far back thousands of years ago in India and China, tea was considered the health and wellness for ones well being.  Tea was considered good health, happiness and wisdom.  Drinking a...
  • mens-health-food-diet-gmo

    What You Need To Know About GMO’S

    According to the World Health Organization, (GMO’S) the term Genetically Modified Organisms is used to describe any living thing, such as animals, plants, or bacterias, that has had its genetic material (DNA) “altered in a way that does not occur naturally.” In March 2013, Whole Foods Market announce they...
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